Embrace the Transformative Power of Nature with Kamakshi Hart - Ep 56

How would your world change if you lived in harmony with nature? Our lives these days are so inundated with to-dos and expectations and just generally trying to survive. The great news is, nature is a free resource we can all embrace to help ease these stressors, if we only open ourselves up to its possibilities. In this episode, Michelle digs into an all-natural aspect of the Rich Life Revolution with Kamakshi Hart, a spiritual psychology expert and transformational coach who guides her clients through nature-based transformations from trauma. As she says, "our true nature is nature," and today she shares how to make the most of your time in the great outdoors. Discover Kamakshi's tips for creating transformative nature experiences: Why praising nature should be a part of your daily routine How hanging out with horses can help you grow and heal The scientifically proven effect of the outdoors on your sympathetic nervous system How to embrace what nature is teaching by opening up and paying attention Resources from the episode: Read Braiding Sweetgrass by Robin Wall Kimmerer - https://bookshop.org/p/books/braiding-sweetgrass-robin-wall-kimmerer/16712606?ean=9781571313560 [LINK TO EP 55] Connect with Kamakshi:  Learn more about Kamakshi and her work - https://www.kamakshihart.com/ Follow her on Instagram - https://www.instagram.com/kamakshihart/ Follow her on Facebook - https://www.facebook.com/kamakshi.hart   Get more with Michelle:  Download Michelle's Resources from her Stan Store: https://stan.store/michellebcooper Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/ The Sacred Money School: https://the-sacred-money-school.mn.co/ Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5 Instagram: https://www.instagram.com/michellebcooper/ LinkedIn:  https://www.linkedin.com/in/michellebcooper/