EPISODE · Oct 15, 2025 · 22 MIN

Embrace Your Journey : With Shabana Knight

from Embrace Your Value | Boundaries, Self Worth & Limiting Beliefs for Women · host Kristen Burrus & Jen Anderson

Join Kristin Burris and Jen Anderson on Embrace Your Value as they welcome Shabana Knight, a wellness coach specializing in aligning mind, body, and soul. Shabana shares her incredible journey from being an adoptee from India to finding her purpose in empowering women. Listen to Shabana discuss her experiences with trauma, adoption, and personal growth, and learn how she uses her story to inspire others. Don't miss her insights on maintaining a positive mindset, decluttering physical and mental spaces, and prioritizing well-being. Tune in for an empowering conversation that encourages embracing one's true value.00:00 Introduction and Welcome01:39 Meet Shabana Knight: Wellness Coach and Inspirational Speaker04:09 Shabana's Early Life and Adoption Story05:24 Journey of Self-Discovery and Personal Growth07:45 Returning to India: A Full Circle Moment09:45 Life in the United States: Experiences and Reflections13:25 Empowering Women: Shabana's Coaching and Decluttering Work19:51 The Power of Sharing Your Story20:26 Conclusion and How to Connect with ShabanaIf you enjoyed this episode make sure to connect with Shabana at the links below! See you next week!Link Tree: https://linktr.ee/shabana.knightFacebook: https://www.facebook.com/shabana.knightInstagram: https://www.instagram.com/shabana.knightConnect with your hosts, Jen and Kristen at any of the links below:Jen Anderson:Facebook: https://www.facebook.com/huskergirl74Business Facebook: https://www.facebook.com/ThankfulHeartsCoaching/LinkedIn: https://www.linkedin.com/in/jennifer-anderson-8b4b3133/Instagram: https://www.instagram.com/the.jennifer.anderson/YouTube: https://www.youtube.com/@the.jennifer.andersonWebsite: https://www.thankfulheartscoaching.com/Kristen BurrusInstagram enlighten_servicesFacebook enlighten_services Website www.kristenburrus.com

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This episode is 22 minutes long.

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This episode was published on October 15, 2025.

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