Embrace Your Power: Taking Up Space, Using Your Voice, and Gaining Visibility (Part 1)

Finished listening to this episode? Share your feedback with me.SHOW DESCRIPTIONLimited Time Special Offer: Name Your Own Price for Coaching and Accountability Partner Services Do you know your value? In this episode, I explore how we as women can better understand and assert our value, voice, and presence in various aspects of life. Drawing from personal experiences and expert insights, this episode delves into overcoming the societal challenges that have historically minimized women's voices, particularly those of women of color. We discuss communication styles, self-worth, and the importance of taking up space with confidence. Join me, as we sip on our favorite beverages and uncover strategies for truly owning our space.   TL;DRThis episode emphasizes self-awareness in communication styles, understanding how we receive information, recognizing our intrinsic value, and learning to effectively take up space.  Time Stamps00:00 Introduction: Knowing Your Value00:32 Common Phrases That Diminish Women01:06 The Struggles of Women in Male-Dominated Spaces01:44 Welcome to Coffee, Cocktails, and Clarity02:49 Vinh Giang's Advice on Vocal and Physical Presence04:40 Intersectionality and Communication Challenges06:12 Childhood Experiences and Lasting Impacts09:26 Corporate World Challenges17:34 Understanding Communication Styles25:16 Self-Worth and Value28:07 Presence and Taking Up Space31:46 Conclusion  CONNECT WITH MEFan Page IG Threads Facebook RESOURCESNote: I do not have any affiliations with, sponsorships or endorsements from any of the resources mentioned. They are listed for your reference. Mental Health ResourcesSuicide and Crisis LifelinePh: 988 Psychology Today National Institute of Mental Health Sexual Violence ResourcesRAIINPh: 800.656.HOPE (4673) Substance Abuse ResourcesU.S. Department of Health and Human Services Alcoholics Anonymous Al-Anon Family Groups CreditsVihn Giang: How to Command More Respect When You Speak“Big Mouth” by Whodini“You Talk Too Much” by Run D.M.C.“I Am Love” by Jennifer Holliday Podcast Editor: Payton Cross Productions Support the show