Embracing all phases as a bodybuilder Guests. Georgia and Matt Parker

Send us Fan MailSarah welcomes Georgia and Matt to the Beyond Condition Podcast to delve into all phases involved in bodybuilder and being a competitor.We cover plenty of topics in this episode, from peaking for a show, prep and off season to the struggles associated with each phase and understanding what goes into being a competitor.Discussions include:*Prep*Longevity as bodybuilder*Training age*Different bodybuilding categories*Specific training*Coaching your partner*Food focus*Coming away from being stage lean*Post show*Food behaviours*Life outside of bodybuilding*Off season*Communicating with your coach*Embracing all phases as a bodybuilder*Planning ahead*Different federations*Peaking for a show*Understanding judging criteria*Managing stress*Competing internationally*Utilising feedback*Goal settingAnd now it’s over to you!!!We want to hear from our listeners, send us your topic suggestions and questions!Get in touch via Instagram@team_gmt_@matt_parker101@georgiagilbert23@sarahparker_bbRemember to follow us and share our episodes on your Instagram stories.Watch it here: https://youtu.be/Ek3YD6Qlv-kFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here