EPISODE · Jul 30, 2024 · 46 MIN
Embracing Change: Building a Supportive Recovery Lifestyle
from Healing Minds - Stories of Resiliency and Recovery · host NAMI DuPage
In this conversation, Justin and Mark discuss the importance of embracing change and adopting a recovery lifestyle. They highlight the need to make daily changes and focus on the controllables to achieve long-term recovery. They emphasize the importance of self-talk, positive affirmations, and gratitude in the recovery process. They also discuss the significance of surrounding oneself with a supportive community and building new relationships. Mark shares his personal transformation and the impact of his recovery on his self-perception and relationships. They conclude by emphasizing the ongoing commitment and daily actions required for a successful recovery.
What this episode covers
In this conversation, Justin and Mark discuss the importance of embracing change and adopting a recovery lifestyle. They highlight the need to make daily changes and focus on the controllables to achieve long-term recovery. They emphasize the importance of self-talk, positive affirmations, and gratitude in the recovery process. They also discuss the significance of surrounding oneself with a supportive community and building new relationships. Mark shares his personal transformation and the impact of his recovery on his self-perception and relationships. They conclude by emphasizing the ongoing commitment and daily actions required for a successful recovery.
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Embracing Change: Building a Supportive Recovery Lifestyle
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