Embracing Change in Nursing: The Gritty Nurse is Back

from The Gritty Nurse · host Amie Archibald-Varley

In this episode of The Gritty Nurse podcast, host Amie Archibald-Varley (The Gritty Nurse) and Matt Shepherd, RN discuss the importance of embracing change and personal growth in the nursing profession. They emphasize the need for self-compassion among healthcare professionals, particularly in light of the challenges they face, including burnout and violence in the workplace. The conversation highlights the significance of addressing these issues openly and honestly, while also celebrating the positive changes and opportunities that lie ahead. The podcast serves as a platform for real talk about the realities of nursing and the grit required to navigate the profession. Keywords nursing, self-compassion, healthcare, burnout, personal growth, podcast, violence in nursing, grit, change, mental health Takeaways We need to be gentle with ourselves in healthcare. It's okay to celebrate change and new beginnings. Nurses often forget to give themselves grace. Burnout and violence in nursing are real issues. Racism and bullying in nursing need to be addressed. The Gritty Nurse podcast offers real talk about nursing. Self-compassion is crucial for healthcare professionals. Change is a part of life, and we should embrace it. Nurses play various roles in advocacy and community work. The podcast aims to provide supplemental education for nurses. Chapters 00:00 Embracing Change and Personal Growth 03:01 The Importance of Self-Compassion in Healthcare 05:54 Addressing Challenges in Nursing 08:56 The Gritty Nurse Podcast: A Platform for Real Talk Thank you to our collaborate partner, Hospital News for supporting the work of The Gritty Nurse. Order the #1 National Best Selling Book, The Wisdom Of Nurses! Leave me a review on Amazon! https://www.harpercollins.ca/9781443468718/the-wisdom-of-nurses/ Connect With The Gritty Nurse https://www.grittynurse.com/ YouTube: https://www.youtube.com/@grittynursepodcast Instagram: https://www.instagram.com/grittynursepod/ TikTok: https://www.tiktok.com/@thegrittynursepodcast?is_from_webapp=1&sender_device=pc X: https://x.com/GrittyNurse LinkedIn:https://www.linkedin.com/company/thegrittynurse

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This episode is 29 minutes long.

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This episode was published on September 4, 2025.

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