Embracing Change. Resting In The River of Ever-Change. A Dharma Talk

Everything Changes. Nothing Stays The Same. When we truly connect with this indisputable fact in a visceral way, our relationship with this experience we call life can shift dramatically. No longer clinging to desires, no longer running from aversions. We find freedom in the midst of the flux of life itself.  Join meditation teacher Chris Luard for a wisdom talk on this very important and timely topic: Embracing Change and Impermanence.  Chris has been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. Chris has received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Neuroplasticity, Non Violent Communication, and Buddhist Psychology. Chris teaches from a secular voice and he is passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition. May All Benefit