EPISODE · Jan 11, 2024 · 53 MIN
Embracing Courage Through the Messy Middle with Brooke Koeninger
from The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance · host Lesley Alberts | Somatic Coach | Trauma-Informed Inner Healing Guide
Brooke is a former management consultant turned business and life coach who now works with ambitious women helping them to rediscover their happiness and create the business of their dreams. In our conversation we deep dive into how after she became a working mom she became lost in her sense of purpose. We explore her desire to lean into her identity in the work force which led her to working more than she wanted and caused her to outsource her identity of being a mom, which later led Brooke to exiting the corporate world all together. We talk about action is where you actually learn and how to identify with what alignment means to you. We dig into what the “messy middle” looks like and how your comfort zone expands when connecting to your true identity and remaining curious with what makes you happy while embracing the messy middle. Website: www.brookek.com Podcast: https://podcasts.apple.com/us/podcast/embracing-the-messy-middle/id1712495960 Insta - @brookekcoaching Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you. Xo, Lesley
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Embracing Courage Through the Messy Middle with Brooke Koeninger
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