Embracing Darkness to Find Your Inner Freedom with Anni Eza episode artwork

EPISODE · Mar 5, 2026 · 45 MIN

Embracing Darkness to Find Your Inner Freedom with Anni Eza

from Nourished with Krista Ettles · host Krista Ettles

Discover how shadow work and cyclical awareness can lead to profound personal transformation.Join Krista and Anni Eza as they explore the importance of embracing darkness, honoring natural cycles, and trusting our intuition to unlock our full potential.In this episode we covered:The significance of shadow work in personal growthHow societal conditioning silences intuitive and emotional truthsThe power of cycles and seasons in aligning with our natural rhythmsUnderstanding darkness as a portal for transformation and creativityThe concept of the ‘shadow priestess’ and rejecting the obsession with only love and lightPractical insights on sitting with discomfort and deconditioning ego patternsHow awareness and acceptance facilitate long-term changeThe collective impact of honouring our inner cycles on planetary healthDive deeper with Anni:Anni is the Co-Founder of Seeds of Bliss and a dedicated healer with a deep passion for guiding people on their path to self-awareness and healing.With extensive experience in multiple healing modalities and over 8,000 sessions of hands-on experience, she has transformed the lives of many through her empathy and insight.https://seedsofbliss.lifeInstagramFacebookTikTokYouTubeDive Deeper with Krista:Join Remember Your RhythmApply for The Sacred Cycle1:1 Mentorship

Discover how shadow work and cyclical awareness can lead to profound personal transformation.Join Krista and Anni Eza as they explore the importance of embracing darkness, honoring natural cycles, and trusting our intuition to unlock our full potential.In this episode we covered:The significance of shadow work in personal growthHow societal conditioning silences intuitive and emotional truthsThe power of cycles and seasons in aligning with our natural rhythmsUnderstanding darkness as a portal for transformation and creativityThe concept of the ‘shadow priestess’ and rejecting the obsession with only love and lightPractical insights on sitting with discomfort and deconditioning ego patternsHow awareness and acceptance facilitate long-term changeThe collective impact of honouring our inner cycles on planetary healthDive deeper with Anni:Anni is the Co-Founder of Seeds of Bliss and a dedicated healer with a deep passion for guiding people on their path to self-awareness and healing.With extensive experience in multiple healing modalities and over 8,000 sessions of hands-on experience, she has transformed the lives of many through her empathy and insight.https://seedsofbliss.lifeInstagramFacebookTikTokYouTubeDive Deeper with Krista:Join Remember Your RhythmApply for The Sacred Cycle1:1 Mentorship

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Embracing Darkness to Find Your Inner Freedom with Anni Eza

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How long is this episode of Nourished with Krista Ettles?

This episode is 45 minutes long.

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This episode was published on March 5, 2026.

What is this episode about?

Discover how shadow work and cyclical awareness can lead to profound personal transformation.Join Krista and Anni Eza as they explore the importance of embracing darkness, honoring natural cycles, and trusting our intuition to unlock our full...

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