Embracing Discomfort: My Experience with Vipassana

What this episode covers

"Last month, I attended my first 10-day Vipassana silent meditation retreat. Many asked how it went, and I am opening my heart to share candidly in this episode."As an entrepreneur and EDIB (equity, diversity, inclusion, and belonging) practitioner, I embarked on this journey hoping to deepen my practice of concepts like embracing discomfort, unlearning, and journey over destination. From the struggle of sitting in silence to the embracing of self-awareness and equanimity, this experience is reshaping how I view life and work."In this solo episode, join Gayathri Shukla as she reflects on her deeply transformative journey and lessons learned.Links mentioned in episode:www.dhamma.orgwww.campfirekinship.com/resources/blogs/vipassanawww.instagram.com/campfire_kinshipwww.linkedin.com/company/campfire-kinship

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Frequently Asked Questions

How long is this episode of Hearth 2 Heart with Gayathri Shukla?

This episode is 33 minutes long.

When was this Hearth 2 Heart with Gayathri Shukla episode published?

This episode was published on August 1, 2024.

What is this episode about?

"Last month, I attended my first 10-day Vipassana silent meditation retreat. Many asked how it went, and I am opening my heart to share candidly in this episode."As an entrepreneur and EDIB (equity, diversity, inclusion, and belonging) practitioner,...

Can I download this Hearth 2 Heart with Gayathri Shukla episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.