Embracing Discomfort When You're Already in Over Your Head: Glenn Murphy on PYP 434

Thoughts on the episode? Let us know.Glenn Murphy returns to talk about the importance of embracing physical discomfort, even when we're already stressed out mentally and emotionally. He offers some tips about how to do so without burning out, and shares a 10-minute guided visualization exercise to help us get back in touch with our bodies and spirits.Click to subscribe to the Mindset Mastery Memo.Support the show

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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Embracing Discomfort When You're Already in Over Your Head: Glenn Murphy on PYP 434

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