Embracing Duality - Grief & Gratitude

My friend, there is always room for multiple feelings to exist at once. All the contradicting emotions and feelings make sense. Despite a feeling like grief,  something like gratitude can still be present.This meditation is about allowing and embracing the many things that may be swirling inside of you all at one time. Let's embrace duality, together.  Join me for Live Meditations, Courses, and more on the free Insight Timer app.Join the Waitlist for the Online 12 Week Meditation Teacher Training.Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞CONNECT WITH MEFollow Me on InstagramMeditate with Me on InsightTimer