Embracing Emotional Empowerment: From Pain to Power with Eric Bigger

Feelings — they can be messy, intense, and downright bewildering. But what if the key to empowerment and self-discovery lay in the very emotions we often try to push away? Eric Bigger, a mentor whose wisdom on this subject knows no bounds, rejoins Debbie for a heart-to-heart quest to unravel the power of their emotional spectrum. From the rawness of anger to the peculiarity of feeling out of place, Debbie and Eric tackle the taboo and turn it into a stepping stone for personal growth. As they share stories and strategies, they promise to guide you through the art of owning your narrative and the liberation that comes with expressing your authentic self.Debbie and Eric discuss the delicate balance of holding space for someone's emotions without making them your own, and the catharsis in crying your heart out to heal and forgive. They'll take you through the journey of emotional release, from rage rooms to writing out your heartaches, ensuring you have the tools to cleanse your spirit and turn your pain into power.Elevated Guest:Eric Bigger is a multi-talented TV personality, fitness expert and motivational speaker. Dedicated to helping others achieve personal development, Eric also runs an executive coaching business, has authored three inspirational books, and is guided by a philosophy he coined called It’s Miracle Season, which represents transformation, metamorphosis, and the evolution of mind, *body, and spirit.His core areas of focus include advancing financial literacy, championing mental health, embracing wellness, and helping executives and entrepreneurs develop and scale their businesses. Adept at working with blue-chip brands, Eric has served as both a brand ambassador and also as advisor to c-suite executives, sharing best practices on influencer strategy and DEI.*Eric rose to prominence after a starring turn of a historic season of ABC’s The Bachelorette, and since then, has launched a podcast called Bigger Talks, and appeared on countless shows including Extra, Access Hollywood, Home and Family, Dancing with the Stars, and Celebrity Family Feud.Find him at:WEBSITE: www.ericbigger.com/workwithme INSTAGRAM: @ericbigger TWITTER: @eric_bigger LINKEDIN: @eric-bigger FACEBOOK: @EricBiggerpositivity TIKTOK: @ericbiggerThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart