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Embracing Emotions: A Meditation Journey - Part Two episode artwork

EPISODE · Jan 30, 2023 · 38 MIN

Embracing Emotions: A Meditation Journey - Part Two

from The Meditation Course Podcast · host Robert Mitchell

A recording of a class on body-focused meditations creating a foundation to process uncomfortable emotions. In this class, we continue learning the practices we need to process difficult emotions.

What this episode covers

A recording of a class on body-focused meditations creating a foundation to process uncomfortable emotions. In this class, we continue learning the practices we need to process difficult emotions.

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Embracing Emotions: A Meditation Journey - Part Two

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Frequently Asked Questions

How long is this episode of The Meditation Course Podcast?

This episode is 38 minutes long.

When was this The Meditation Course Podcast episode published?

This episode was published on January 30, 2023.

What is this episode about?

A recording of a class on body-focused meditations creating a foundation to process uncomfortable emotions. In this class, we continue learning the practices we need to process difficult emotions.

Can I download this The Meditation Course Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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