Embracing Emotions: A Meditation Journey - Part Two

from The Meditation Course Podcast · host Robert Mitchell

A recording of a class on body-focused meditations creating a foundation to process uncomfortable emotions. In this class, we continue learning the practices we need to process difficult emotions.

Episode metadata supplied by the publisher feed · Published Jan 30, 2023

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Embracing Emotions: A Meditation Journey - Part Two

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This episode was published on January 30, 2023.

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