Embracing Grief: Insights from Laura Walton

In this episode, host Angela Clement welcomes Laura, a licensed mental health therapist, grief coach, mentor, professional yoga instructor, and author. Laura shares her profound insights on grief, derived from her personal experiences and professional journey. The discussion delves into the evolving nature of grief, the transformative power of maintaining connections with loved ones who have passed, and the importance of self-care. Laura also discusses her work as the founder of 'Grief on Purpose' and her upcoming book, which explores how yoga principles can aid in the grieving process. Tune in for a heartfelt and enlightening conversation on managing loss and finding meaning in the midst of grief.https://www.griefonpurpose.com/https://instagram.com/grief.on.purpose/https://www.tiktok.com/@grief.on.purpose