EPISODE · Mar 15, 2024 · 5 MIN
Embracing Impermanence
from Radio Headspace · host Headspace Studios
Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices
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Embracing Impermanence
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How long is this episode of Radio Headspace?
This episode is 5 minutes long.
When was this Radio Headspace episode published?
This episode was published on March 15, 2024.
What is this episode about?
Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities.
Try the Headspace app free for 30 days here!
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