Embracing Impermanence

from Radio Headspace · host Headspace Studios

Dora discusses how meditation reveals life's impermanence, encouraging acceptance of change. Learn to notice emotions' ebb and flow, fostering ease and liberation from fixed identities. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

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