Embracing JOMO With Jessica Misener - Live Happy Now

What this episode covers

With the rise of social media, FOMO, or the fear of missing out, has become a problem that can result in anxiety, depression and other conditions. Now, as an antidote to FOMO, many people are discovering JOMO, or the Joy of Missing Out. This week’s guest, Jessica Misener, literally wrote the guidebook on how to embrace JOMO. Her book, JOMO: Celebrate the Joy of Missing Out, offers more than 350 ways to exchange your FOMO for JOMO. In this episode, you’ll learn: Why FOMO is so harmful. What you can learn from practicing JOMO. Tips on how to implement JOMO at home.

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Frequently Asked Questions

How long is this episode of Live Happy Now?

This episode is 19 minutes long.

When was this Live Happy Now episode published?

This episode was published on February 4, 2020.

What is this episode about?

With the rise of social media, FOMO, or the fear of missing out, has become a problem that can result in anxiety, depression and other conditions. Now, as an antidote to FOMO, many people are discovering JOMO, or the Joy of Missing Out. This week’s...

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