RWP Episode #143: Embracing Midlife Expansion with Reiki Women Podcast

In this episode of the Reiki Women Podcast, hosts Bronwen Logan, Michaela Daystar, and Carrie Varela delve into the concept of a midlife crisis, questioning whether it truly deserves the label 'crisis' or if it represents a period of immense potential and transformation. They discuss biological, social, and spiritual changes that occur around midlife, particularly for women but also affecting men. The conversation includes personal insights into menopause, societal expectations, and the importance of resting and reflecting. The hosts emphasize the role of Reiki in navigating these transitions and how it can help individuals connect with their inner knowing and embrace cycles of life. The episode concludes with thoughts on reclaiming power and wisdom during midlife and encouraging listeners to approach this time with curiosity and openness.00:00 Welcome to Reiki Women Podcast00:35 Introducing the Midlife Crisis Topic01:38 Michaela's Perspective on Midlife Changes09:37 Carrie's Quarter Life Crisis Experience17:00 Bronwen's Menopause Journey26:45 Reclaiming Natural Rhythms and Cycles44:02 Final Thoughts and FarewellAdditional Resources:- Join our Facebook Group: Embodying Reikihttps://www.facebook.com/groups/1564135767437136- Subscribe to our YouTube channel https://www.youtube.com/channel/UCz6Jk8QD_8hjlfpSM8suMIABronwen Logan: https://ReikiwithBronwen.comCarrie Varela: https://www.reikihealingsociety.comMichaela Daystar: https://www.heartscapesinsight.com/Support the show