Embracing Our Culture Is Good for Mental Health - Sione Finau EP#64

Help us donate to men's mental health: https://nz.movember.com/team/2477303 This month, we're marking Movember—a time to bring men's mental health into focus. Mental health is deeply shaped by culture and community, and for Pacific communities, it's woven into traditions that carry both strength and silence. In this Zeducation Podcast episode we had Sione Finau as a guest. Sione is a passionate advocate for mental health, currently working with StandingTallNZ to create accessible, culturally rooted support for Pacific individuals and families. We spoke about how understanding and embracing our unique cultural identities can lead to powerful healing and resilience.