Embracing Radical Presence with Dr. Barbara Ceptus Schreiber

Send us Fan MailIn this episode of Soul Sync, host Pamela J. Thomas speaks with Dr. Barbara Ceptus Schreiber, a somatic healer, about managing stress and transitions during the holiday season. The episode begins with a grounding exercise and explores the importance of recognizing and honoring one’s body cues during high-stress periods. Dr. Schreiber shares her personal journey of overcoming trauma through somatic healing and emphasizes the significance of connecting to ancestral wisdom. The discussion also covers strategies for maintaining nervous system regulation and finding moments of pause amid holiday pressures.00:00 Introduction and Grounding Exercise 01:59 Welcoming Dr. Barbara Septus Schreiber 03:18 Navigating Holiday Stress with Somatic Practices 07:53 Dr. Barbara’s Journey into Somatic Healing 15:20 The Importance of Radical Presence 18:36 Ancestral Knowledge and Community Healing 25:07 Energetic Connections and Ancestral Healing 25:48 The Power of Emotional Release 29:55 Reconnecting with Ancestral Wisdom 38:19 Navigating the Holiday Season 42:12 Embracing the Pause and Transition 45:30 Resources for Healing and CommunityFor more information about Barbara:Visit: https://radicalpresencecoaching.comAbout PamelaPamela J. Thomas facilitates depth work around identity, leadership, and lineage for women navigating threshold moments. She's walked her own sacred pause—stepping back from decades in leadership and financial education to listen for what wanted to emerge.She is the author of Women Don't Retire, and she tends several containers where women gather to tend their own returns: The Roundtable, The Well, and  Soul Sync Sessions.What she knows is this: the threshold is not a problem to solve. It's an invitation to remember who you are beneath the roles you've held.Resources MentionedWomen Don't Retire by Pamela J. ThomasAvailable now on Kindle and Amazon, a call to reimagine your next chapter with coherence, power, and joy.Connect with Pamela🌐 Website: pamelajthomas.com📱 Instagram: @pamelajthomasSubscribe & ShareIf this episode resonated with you, please subscribe, leave a review, and share it with a sister walking her own threshold. Your words help other women find this sacred space.