Embracing Self-Love: A Journey to Overcoming Limiting Beliefs: A conversation with Lisa Andria

      In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes emotional transformation specialist Lisa Andria. Together, they explore the importance of self-love and acceptance as essential components of finding joy amidst life's chaos. Lisa shares her insights on overcoming self-limiting beliefs and the stories we tell ourselves that hinder our happiness. With personal anecdotes and practical tips, they discuss how to rebuild and transform our mindset to embrace a more joyful life.   Join Moyra and Lisa as they encourage listeners to support one another on their journeys and discover the joy they truly deserve. ------------------------ 00:00:00 - Introduction and Self-Love 00:00:20 - Host Introduction: Moyra Gorski 00:00:41 - Podcast Overview: Finding Joy 00:01:04 - Guest Introduction: Lisa Andrea 00:02:06 - Lisa's Journey: Overcoming Fear and Self-Limiting Beliefs 00:05:03 - Discovering Life Coaching 00:06:07 - Importance of Self-Love 00:07:05 - Moyra's Personal Story: Feeling Different 00:10:04 - Family Dynamics and Self-Discovery 00:12:21 - Patterns in Relationships 00:15:53 - Generational Trauma and Limiting Beliefs 00:20:33 - Sponsor Message: Gorski Wellness 00:23:02 - Recognizing and Changing Limiting Beliefs 00:27:05 - Conscious and Unconscious Mind 00:29:00 - Mental and Emotional Release Therapy 00:32:06 - Awareness and Moving Forward 00:34:44 - Ontological Assessment Tool 00:38:18 - Vulnerability and Personal Growth 00:39:04 - Embracing Ease and Flow 00:43:23 - Conclusion and Contact Information       Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ [email protected]  Or find me on Social  Facebook here  Instagram here