Embracing Self-Worth, Mindfulness, & Therapy | Ep.161: Bri Majikes

Today’s OnTheStacks guest is Bri Majikes, Owner & Hair Stylist of BAM Studio. In this episode, Bri and I talk about understanding your value as a business owner, how to prioritize your time, and outsourcing certain tasks to give you the opportunity to grow your business, but also ways you can use that time to decompress and relax. Bri also shares her personal dealings with anxiety, identifying triggers, and the benefits of therapy.   Enjoy!   One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!   Thank you to our sponsors Sweat Tent: Get $100 OFF your purchase with code OTS at Sweat Tent   Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!   Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness   Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!   StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!   Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!   Ricci Security Solutions: OnTheStacks HQ is protected by Ricci Security Solutions. To secure your home or business, call 570-735-7500.   Cavanaugh’s Grille: Mention Code STACKS for 1 FREE draft beer with purchase of any entrée when you dine at! 163 North Main St., Mountain Top, PA 18707   blu door Financial: Helps you save money and reduce taxes to live a fuller financial life. To learn more, visit blu door Financial on the web!   Ce