Embracing the creative benefits of neurodiversity

What if a diagnosis didn’t define you but helped you rediscover your strengths? After receiving her ADHD diagnosis, Tara faced a wave of personal and professional challenges. In this inspiring episode, she opens up about that journey, and how it led to the creation of the ADHDFest podcast. Tara also shares her hopes for a more inclusive education system that understands, respects and uplifts neurodivergent children and young people. Whether you’re navigating your own diagnosis or supporting someone who is, this conversation is filled with honesty, hope and empowering takeaways.Thank you for listening!Stay wild x Copyright 2026 Lucy Colgan I’d love to hear from you! You can find us on Instagram, Facebook and YouTube - be sure to subscribe here so you never miss an episode - and check out our FREE Substack newsletter!Enjoying the show? You can rate and review the podcast here - your feedback helps more listeners discover the show, builds our community, and keeps the episodes coming! About the Host:Lucy Colgan is a seasoned creative leader, educator and podcast host with nearly two decades of experience in the arts and education. She holds a PGCE in Drama & Performing Arts and a Professional Diploma in Dance from Trinity Laban, and has worked as a freelance artist, project manager, and director across the creative sector.She launched The Wilderness of Creativity in 2024 and invites listeners to explore what it really means to 'take the road less travelled', combining vulnerability, practical insight and inspirational storytelling.Want to learn more about today’s guest? Check out their full bio and links below!Tara is a podcast host and Speaker from Yorkshire. An explorer of late diagnosed ADHD, personal development and the law of attraction, she has over 20 years experience in television and stage. Tara has delivered goal setting workshops for over 200 women in the UK and runs her online presence, ”ADHDFest” providing a weekly podcast of the same name with great response from listeners. Most recently, Tara published her first book "The Burnout Bible" - a workbook and guide for Neurodivergent adults navigating burnout. Outside of work, Tara spends most of her time with husband Peter and their two children Sofia (15) and Theo (7). Tara's Facebook group Tara's Facebook page Tara's Website Tara on YouTube The Burnout Bible is available HERE