Embracing the Journey with Autistic Female & ED Warrior Veerle @vegantoastie

It's time for my very first INTERVIEW of the podcast! I chat with my dear friend Veerle, a fellow autistic female and eating disorder warrior who currently lives in the Netherlands. In this episode, we dive deep into so many topics related to Autism and eating disorders, including:What it's like growing up as an undiagnosed autistic femaleHow Autism can contribute to disordered eatingWhy Autistic Individuals can easily fall into the restrict-binge cycleTips for healthy eating & staying on top of hunger cuesThe impact of social media on AutismThe role of semantics with regards to a disability vs disorderPeriods, hormones, and lack of control during that time of the monthWe also answered some popular follower questions regarding the relationship between Autism and eating disorders, and Veerle shares wisdom on how to embrace the journey in every sense of the word; from being on the neurodivergent spectrum to seeing ED recovery as your friend!Download my FREE weekly meal planner HEREConnect with Veerle on Instagram @vegantoastie and with me @livlabelfree!Support the show