Embracing the Power Within: Self-Healing and Balance with Dr. Lynn Carey

💬 Got something to share? Text or voice note meIn this powerful episode of *The Season of Self-Love* podcast, host Nyomi Banks welcomes Dr. Lynn Carey, a chiropractor and nutrition expert, to explore the transformative power of self-healing and empowerment. Dr. Lynn shares her personal journey from a diagnosis of scoliosis at a young age, through the challenges of medical interventions, to discovering the holistic healing power within. She opens up about the importance of connecting mind, body, and spirit, and how she has used this connection to overcome both physical and emotional obstacles.In this episode, Nyomi and Dr. Lynn dive deep into:- The emotional components of physical illness and the impact of trauma on the body.- How self-awareness and listening to the body are crucial for healing.- Techniques for balancing life through self-love, mindfulness, and holistic practices.- Dr. Lynn’s approach to parenting with love and intuition, breaking generational patterns of fear-based teachings.Dr. Lynn also shares insights from her book, *My Journey to Grace*, a compelling account of her path to healing, empowerment, and living outside societal norms.This episode is a must-listen for anyone seeking to understand the deep connection between emotional and physical health and is ready to take actionable steps toward living their desired life.**Don't forget to subscribe, rate, and review the podcast!** For more resources, check out Dr. Lynn’s website at [creatingmydesiredlife.com](https://creatingmydesiredlife.com) and grab a copy of her book, *My Journey to Grace*.#SelfLove #HealingJourney #NyomiBanks #DrLynnCarey #Mindfulness #Empowerment #HolisticHealthBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support."Thank you for spending this time with me on The Season of Self Love. Remember, self-love isn't selfish – it's sacred. You are worthy of the love you so freely give to others.If today's episode resonated with you, share it with someone who needs this reminder. And don't forget to rate and review the show – it helps us reach more beautiful souls.Connect with me on Instagram @TheRealNyomiBanks and @TheSeasonofSelfLovePodcastvisit theseasonofselflovecom for resources and our downloadable workbook.Want to be a guest on The Season of Self Love? Send Nyomi Banks a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/171967138753618818df2d7f3Until Monday – keep choosing YOU.This is your girl, the goddess Nyomi Banks. Stay in your season."---## 💬 CONNECT WITH ME**Text or Voice Note:** Use the link below to send me a message or voice note directly through Buzzsprout. I read and listen to everything!**Instagram:** @TheRealNyomiBanks | @TheSeasonofSelfLovePodcast**Website:** theseasonofselflove.com**YouTube:** Subscribe to @TheSeasonofSelfLove for video episodes, behind-the-scenes content, and more!---## 🎯 ELEVATE ME: SELF-DISCOVERY APPReady to go deeper with guided support?**Elevate Me: Self-Discovery** is an AI-powered coaching app with 4 transformation phases, guided meditations, body scans, journaling prompts, and personalized daily practices.👉 **Learn more:**  studio.com/nyomi  Join the mailing list: elevatemenyomi.com---## 📋 SHOW NOTES & RESOURCESAll links, templates, exercises, and resources mentioned in this episode are available in the full show notes above.---## 🙏 CLOSINGBe good to one another and yourselves, and always keep it sexy.Love yourself first so you can love others well.**Have a good one.** 💜---...