EPISODE · Mar 18, 2022 · 9 MIN
Embracing the Present
from Molly's Morning Meditations · host Molly Williams
In this meditation practice we are focusing on embracing the present moment, and staying grounded within ourselves. We are choosing to focus on one step at a time, and allowing life to unfold instead of living in the future. Our mantra is, "I embrace the present moment."
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