Embracing the Shadow—Charlie Morley on Lucid Dreaming as Therapy

On the Mad in America podcast today, we hear about the potential of lucid dreaming therapy to aid those struggling with post-traumatic stress. Our guest is Charlie Morley, a lucid dreaming teacher and bestselling author who helps people wake up in their dreams and harness the power of sleep for psychological growth. Charlie became a Buddhist at the age of 19 and has been lucid dreaming for over 20 years. In 2018, he was awarded a Winston Churchill Fellowship to research PTSD treatment in military veterans and continues to teach workshops for people with trauma-affected sleep. These teachings form the core of his latest book Wake Up to Sleep. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. Mad in America podcasts and reports are made possible, in part, by a grant from the Thomas Jobe Fund. To find the Mad in America podcast on your preferred podcast player, click here