Embracing the Slow Burn with Thea Larsen

Thea is a working ranch wife and mom to two little cowboys, and the founder and host of all things Cowgirls Over Coffee. She’s on a mission to help women quit ‘white knuckling it’ through their days, and navigate a life that can get a little Western.It’s easy to get caught up in feeling like you have to go, go, go and do #allthethings all the time, but if you really think about it, that’s not possible, and it’s NOT how we were meant to live. Life is a journey, not a destination; your growth and ‘inner work’ is never completely done, which is actually a beautiful thing. This was such a fun conversation with Thea, and she shared so much relatable wisdom. I hope it reminds you about the value that comes from good movement, and embracing the slow burn in your everyday life!In this episode, we cover:The major identity shift and whirlwind journey Thea experienced with marriage, career changes, and having children + how this led her to create Cowgirls Over CoffeeChoosing to embrace the chaos instead of embracing mediocrity + believing that you can have it all, once you understand what YOU specific ‘all’ is in your lifeWhy you have to continually pour into yourself and do the not so ‘fun’ or ‘flashy’ things, in order to live a fulfilling life you’re actually excited aboutFostering joy in the ‘slow burn’, everyday things, instead of staying in that instant gratification, Amazon prime mindset our society is so accustomed toWhy good movement should be flexible, purposeful, and bring more ease into your life vs. keeping you ‘stuck’ and stopped upResources & Links:Join the waitlist for the Good Movement CollectiveGood Movement TrainingsGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting Connect with Thea:Follow on Instagram @cowgirlsovercoffee and @thea.does.the.thingsFollow on FacebookCheck out her websiteListen to Thea’s podcast: Cowgirls Over Coffee Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at [email protected] Make sure to hit subscribe/follow so you never miss an episode!Find the complete show notes here: https://terryndrieling.com/embracing-the-slow-burn-with-thea-larsen-episode-34