Embracing the Summer Shift: Finding Balance in the Season of Longer Days episode artwork

EPISODE · Jun 18, 2025 · 56 MIN

Embracing the Summer Shift: Finding Balance in the Season of Longer Days

from DOUBLE TAKE: Navigating Life's Second Act · host Tanya Powell and Tami Brittenham

As we transition into summer, many of us feel the pull of shifting rhythms and changing routines. In this episode, we explore navigating the beautiful chaos that summer brings to our lives and families. We discuss what draws us to summer—longer evenings, outdoor adventures, and permission to slow down—while acknowledging it's not always the carefree paradise we imagine. From disrupted bedtimes to the pressure to fill every sunny moment, summer can leave us feeling scattered rather than serene. For parents, we tackle keeping children engaged without defaulting to screens, creative approaches to limiting screen time, and embracing boredom as a gift. We also address staying present in summer's precious moments while maintaining necessary boundaries and routines. Perfect for parents navigating summer schedules, anyone struggling with seasonal routine changes, and those looking to create more intentional family time during the longer days ahead.

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Embracing the Summer Shift: Finding Balance in the Season of Longer Days

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How long is this episode of DOUBLE TAKE: Navigating Life's Second Act?

This episode is 56 minutes long.

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This episode was published on June 18, 2025.

What is this episode about?

As we transition into summer, many of us feel the pull of shifting rhythms and changing routines. In this episode, we explore navigating the beautiful chaos that summer brings to our lives and families. We discuss what draws us to summer—longer...

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