Embracing the Unknown
from The Yoga Hour Hosted by theyogahour.com
How do we develop the courage and faith to welcome the unknown? Are there practices that can help us to face uncertainty with grace? Estelle Frankel, author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty, joins regular guest host Dr. Laurel Trujillo to discuss how walking into the heart of mystery can be a starting point for adventure, creativity, and transformation. Tune in to begin transforming fear and resistance into curiosity and open-mindedness.
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How long is this episode of The Yoga Hour?
This episode is 59 minutes long.
When was this The Yoga Hour episode published?
This episode was published on March 22, 2018.
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