Embracing Transformation in the Midlife Journey (My Personal Story)

This morning I had the great pleasure of being interviewed by the fabulous Lysa Black on the Feminine Rebellion. I share my personal story about going through midlife, hitting rock bottom and how I navigated this challenging yet awakening time through deep inner work and compassion. We talk: Leaning into our personal evolution Shifting from hate to compassion Why midlife is your invitation to transform Recognising our self-protective parts through IFS (Internal Family Systems) How spaciousness and community can inspire powerful evolution From my heart to yours. Find out more about the retreat here https://www.simonedenny.me/byronretreat Find out about Lysa here: https://heartmagic.co.nz/ Connect with me: www.simonedenny.me facebook.com/simonedennycoaching instagram.com/simonedennycoaching [email protected]