Embracing Uncertainty & Radical Curiosity with Leo Babauta episode artwork

EPISODE · Jun 22, 2019 · 1H 16M

Embracing Uncertainty & Radical Curiosity with Leo Babauta

from The Inner Frontier with Jonny Miller · host Jonny Miller

Leo Babauta is the prolific writer of Zen Habits who is joining me from the distant island of Guam 7,400 miles away. Here are a few tasters for what to expect in this wide-ranging conversation:😨 How Zen Habits evolved into his mission to help others push into their uncertainty.👨‍🎓 How Leo unschooled and de-programmed his kids to facilitate their own natural state of curiosity.🚀 Leo's compelling case for why a fully-optimised life would actually suck and risks being the most controlled boring thing possible.💪 Developing and training 'radical curiosity' to dive inwards even when you don't like what you're seeing—how to hold the pose when you're entire body wants to shut down and run.🤼 What he's learned about learning and his no-holds-barred debate with Tim Ferriss on the idea of abandoning goals.🧘‍♂️ The incredible Zen Habits origin story – his path from being in debt, overweight, a smoker and feeling miserable to escaping debt, gaining a following of over a million readers, publishing books on habit-change, finding joy and even running an ultra-marathon!***📝 Read the Full Transcript here over on Medium❓Listener Question >> “How do you feel about the balance between achievement and appreciation?” Tag @jonnym1ller on Twitter or Instagram.***🙏 Join Leo's new Fearless Academy and support his mission.👨‍🎓 Learn more about his Sea Change Habit Academy🖋️ Join over 2 million readers of Leo's Zen Habits🐦 Find Leo on Twitter @Zen_Habits***🎵Musical CreditsThanks so much to the Heinali who generously provided the musical accompaniments.Connect + Explore More from Jonny🐦  Follow on Twitter/X @jonnym1ller🫁  Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱  Check out Stateshift — our brand new iOS + Android app📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier Newsletter

"When you’re feeling fear, instead of turning away from it or trying to escape/avoid it … try turning towards it. Actually allow yourself to feel the fear. We don’t often want to feel it, but we have a greater capacity to feel fear than we give ourselves credit for." – Leo Babauta

NOW PLAYING

Embracing Uncertainty & Radical Curiosity with Leo Babauta

0:00 1:16:51

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Inner Frontier with Jonny Miller?

This episode is 1 hour and 16 minutes long.

When was this The Inner Frontier with Jonny Miller episode published?

This episode was published on June 22, 2019.

What is this episode about?

Leo Babauta is the prolific writer of Zen Habits who is joining me from the distant island of Guam 7,400 miles away. Here are a few tasters for what to expect in this wide-ranging conversation:😨 How Zen Habits evolved into his mission to help...

Can I download this The Inner Frontier with Jonny Miller episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!