105. Embracing Your Cycle & Divine Feminine Wisdom with Dr. Mona Wiggins

In this conversation with fertility awareness educator and holistic hormone health guide, Dr. Mona Wiggins, we dive into an exploration of our feminine cycles and the power they hold.   Key Takeaways: What happens biologically in our cycle and the hormones that are produced each month. Understanding the four phases of your cycle as seasons. How tracking your cycle can unlock greater awareness in all aspects of your life. Fertility awareness and the impact of other forms of birth control. Reproductive rights and how we can harness our sacred rage to make change and empower ourselves. The foundational tips on how to support your hormonal health and well-being.   Dr. Mona Wiggins: Website: medicinewithmona.com Instagram: @medicinewithmona 10% off of any of her FAM programs with code DAYLUNA   DayLuna: Free Mini-Courses!:   FREE Transits & The Harmonic Gate Mini-Course FREE Human Design Readings 101 Masterclass   Join us in Your Human Design Besties!   Get our book: Your Human Design!   Online Human Design Reader Training 64 Gates & Gene Keys Training   Future trainings and Retreats can be found on daylunalife.com   Instagram: @‌d.a.y.l.u.n.a