Embracing Your Emotions: The Power of Permission and Self-Care

Have you ever felt guilty for wanting to take a day off or for feeling negative emotions? We've been there too, and it's time to give ourselves permission to be human. In this episode, we share our personal experiences with managing negative energy and the importance of allowing ourselves to embrace our feelings. Learn how writing out permission slips grants us the freedom to step back and take time for self-care. Feeling emotions like resentment, anger, envy, or anxiety doesn't mean we're failing; rather, these emotions can serve as guides to help us navigate our lives. When we repress our emotions, they will only intensify and eventually cause damage to ourselves and those around us. So, what do you need permission for? Tune in and discover the power of permission and the impact it can have on your mental well-being.#LivingLucky #TakeABreak #PersonalPermissionSlips #ForgiveYourself #RepressedEmotions #RockTheCatBox  #NegativeEnergy #Grace  #GuiltFreeRest #ZeroTasking #ChooseExtraordinary #ToDoList #JasonShelfer #JanaBanana #JanaShelfer TEXT US DIRECTLYSupport the showFor mind-blowing inspirational content that we implement ourselves, join us by subscribing and connecting to our private community. Thanks for joining us.CONNECT with us in our PRIVATE COMMUNITY*** The Living Lucky Community is experiencing what it feels like to create a life of inspiration where dreams come true. Check it out HERE *** or at https://www.startlivinglucky.com/sendusyourdreams!!! SEND US A MESSAGE:  Are you ready to unlock your path to a more inspired life where you're Living Lucky®? Email me directly and let's chart your course toward realizing your dreams and creating a life that fills you with daily inspiration.   Email Jason Shelfer HEREThe 4 pillars of Living Lucky Believe in yourselfBelieve in the people around youBelieve in your circumstances and Believe that God is working through you, for you, and always conspiring in your favor.  *Previously Recorded