Embracing Your Now Body: Navigating Body Image Through Wardrobe Choices for Reclaiming Confidence with Nicole Russo episode artwork

EPISODE · May 20, 2024 · 48 MIN

Embracing Your Now Body: Navigating Body Image Through Wardrobe Choices for Reclaiming Confidence with Nicole Russo

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

Hey friend, so glad you're here! Today's conversation is one that every woman needs to hear. My guest today is my friend Nicole Russo, and we'll be discussing how to empower you to feel your best when getting dressed regardless of your age, shape, or size. Nicole will be sharing some amazing tips and tricks to help you create and navigate a wardrobe that empowers you to feel comfortable in your 'here and now' body, especially during this summer season.   Whether your current health journey is one that's going to result in a change in your body, or a changed relationship with food that may or may not impact your body silhouette, I know this conversation is one that is going to empower you. Transitioning to this approach has really helped me transform my life, and I know it will help you too!   Please note this podcast is for general education purposes only, and any and all medical care needs to be reviewed with your provider.   Cheers, and happy eating! Jess 👉 Learn more or apply to work together:  **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

Episode metadata supplied by the publisher feed · Published May 20, 2024

Embed this episode

Ready to play

Embracing Your Now Body: Navigating Body Image Through Wardrobe Choices for Reclaiming Confidence with Nicole Russo

0:00 48:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating?

This episode is 48 minutes long.

When was this Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating episode published?

This episode was published on May 20, 2024.

Can I download this Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!