EMDR Can Help You Calm the Triggers with Carol the Coach

EMDR is a wonderful therapy designed to help you integrate the traumatic experience in a manner that allows you to recall the memory without feeling intense trauma. EMDR was created to help you integrate the traumatic experience so that you process trauma and build more resiliency. Carol the Coach will be interviewing Cheri Hammer who has a specialty of working with betrayal trauma and teaching partners how they can manage their triggers to live calmer lives.