EMDR Explained: What It Is and How It Can Help You
from Healing #Nofilter Hosted by Laura Renner
In this episode, I explain what EMDR or Eye Movement Desensitization and Reprocessing is, how it works, and my experience healing trauma with EMDR. My book “No, I’m Not Fine. Thank You.” is available here: https://www.amazon.com/dp/B0C7T9NJKG Connect with me on Instagram: @laura_renn Get free access to The Beginner’s Guide to Trauma Healing for nervous system regulation tools and therapy resources at my website: https://laurarenner.me
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Frequently asked questions
How long is this episode of Healing #Nofilter?
This episode is 16 minutes long.
When was this Healing #Nofilter episode published?
This episode was published on October 12, 2023.
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