EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions by Jane Kennedy

https://thebookvoice.com/podcasts/2/audible/213092 to listen full audiobooks. Title: EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions Author: Jane Kennedy Narrator: Nauri Simmonds Format: mp3 Length: 5 hrs and 47 mins Release date: 04-03-24 Ratings: 5 out of 5 stars, 49 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.