EMDR Therapy (Eye Movement Desensitization & Reprocessing) with Arabeth Mashek

Arabeth Mashek, LPC, LMHC, joins the chat to tell Melissa and Staci that lightbars aren’t just for ceilings anymore. She’s the owner / operator of Three Creeks Counseling in Vancouver WA, and specializes in helping those with anxiety and trauma histories, heal from past difficulties so they can live rich, meaningful lives. In addition to traditional talk therapy, she employs EMDR as a psychotherapy treatment that helps clients heal from both incident based trauma like PTSD and/ or chronic buildups from the past, that continue to limit her clients in the present. She has found that EMDR can be a relatively quick alternative to traditional psychotherapy when clients are not seeing results, with high success rates. Despite Melissa and Staci getting the EMDR acronym wrong repeatedly, we think you’ll appreciate her down to earth approach and light touch (pun intended) she brings to mental health. Welcome, Arabeth! Find out more at InternalChatter.com.