Emergency planning technique

If you are so overwhelmed you freeze, this is what you need. Some gentle guidance to take action.The text version of this track has a free download to use as a lock screen on your phone if that would be helpful: JoVanEvery.co.uk/emergency-planning-techniqueRead the post here: https://jovanevery.co.uk/emergency-planning-technique/For more content like this, sign up to the monthly newsletter: jovanevery.co.uk/newsletterFollow me on Twitter: twitter.com/JoVanEveryFind my Facebook Page here: facebook.com/JoVEAcademicCareerCoach Join the Academic Writing Studio: academicwritingstudio.co.ukFor more advice, support and perspectives like this, sign up to my free monthly newsletter: https://jovanevery.co.uk/newsletter To find out how short chunks of time can revolutionise your writing, take the FREE 15 Minute Writing Challenge course: https://jovanevery.co.uk/15-min-writing-challenge/ Or join the Academic Writing Studio community: https://academicwritingstudio.co.uk  Support me on KoFi here: https://ko-fi.com/jovanevery  I'm no longer on Twitter, but I'm on Bluesky here: https://bsky.app/profile/jovanevery.bsky.social Find me on Linked In here: https://www.linkedin.com/in/jovanevery/  Or follow along on Facebook here: https://facebook.com/JoVEAcademicCareerCoach