Emily Harrington, Girl Climber: Balancing Big Walls and Motherhood episode artwork

EPISODE · Aug 13, 2025 · 1H 28M

Emily Harrington, Girl Climber: Balancing Big Walls and Motherhood

from The Duffel Shuffle Podcast · host The Duffel Shuffle Podcast

In the latest episode of the Duffle Shuffle, Adrian and Sam dive into the details of Emily Harrington’s soon-to-be-released feature-length film “Girl Climber”. Emily Harrington is a pro climber, a proud mother, and also happens to be Adrian’s wife. Emily is one of the best mountain athletes on the planet, having free climbed El Cap in a day, summited Mount Everest, skied an 8,000m peak, and climbed 5.14b. Emily’s new film “Girl Climber” tells the incredible story of her climbing El Capitan's “Golden Gate” route in a day, and it's screening in a one-day-only IMAX release on Sunday, August 24th. - The conversation kicks off with discussing Emily’s climbing achievements and what it’s like setting new goals after a successful climb.- Emily, Adrian, and Sam discuss Emily’s film “Girl Climber” and the challenges of free climbing “Golden Gate”.- Emily chats about how she overcomes setbacks and learns from mistakes while working towards a goal- Emily goes over the balance of climbing ambitions and motherhood.  You can learn more about Emily on Instagram @emilyharrington, and through her website https://emilyharrington.com/. You can buy tickets to the IMAX release of "Girl Climber" on Sunday, August 24th at imax.com/girlclimber. Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn moreOther links: Tyler Andrew’s Episode https://youtu.be/mPGvcydHLAc?si=qsNFn5bXsDIgtRk

In the latest episode of the Duffle Shuffle, Adrian and Sam dive into the details of Emily Harrington’s soon-to-be-released feature-length film “Girl Climber”. Emily Harrington is a pro climber, a proud mother, and also happens to be Adrian’s wife. Emily is one of the best mountain athletes on the planet, having free climbed El Cap in a day, summited Mount Everest, skied an 8,000m peak, and climbed 5.14b. Emily’s new film “Girl Climber” tells the incredible story of her climbing El Capi...

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Emily Harrington, Girl Climber: Balancing Big Walls and Motherhood

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This episode is 1 hour and 28 minutes long.

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This episode was published on August 13, 2025.

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In the latest episode of the Duffle Shuffle, Adrian and Sam dive into the details of Emily Harrington’s soon-to-be-released feature-length film “Girl Climber”. Emily Harrington is a pro climber, a proud mother, and also happens to be Adrian’s wife....

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