Emily Hedrick - Resiliency in Tough Times

Emily Hedrick - Resiliency in Tough TimesDIVORCED: Mennonite EvangelicalismEmily Hedrick is a resilience coach specializing in religious trauma and compassion fatigue. A former Mennonite pastor, she holds an M.Div., is an ICF-accredited coach, and is a certified Forward-Facing (R) coach. In addition to being a former guest on the Divorcing Religion Podcast, Emily was a powerful speaker at CORT2022. How to Treat Your Body Like a Sacred Text is Emily's most recent book. Her expertise in trauma recovery, body-based practices, and navigating the impact of toxic religion equips her to empower readers to live beyond burnout and embrace a more meaningful life. In this episode, we discuss how to recognize trauma in our bodies - and what to do about it.FIND EMILY: Website: https://emilyhedrickcoachingandconsulting.com/Socials: @emilyhedrickcc FIND JANICE SELBIE:Janice Selbie's Best-selling book Divorcing Religion: A Memoir and Survival Handbook is now available in the USA https://www.amazon.com/dp/B0DP78TZZF and CANADA https://www.amazon.ca/dp/B0DP78TZZFEarly Bird tickets are now available for the Shameless Sexuality: Life After Purity Culture conference, happening LIVE in Seattle May 23-25, 2025! Get yours now: https://www.shamelesssexuality.org/Religious Trauma Syndrome Support Group is happening on Tuesdays at 5pm Pacific. Don’t miss this opportunity to connect with others for healing and support: https://www.divorcing-religion.com/servicesNeed help on your journey of healing from Religious Trauma? Book a free 20-minute consultation with Janice here: https://www.divorcing-religion.com/servicesSign up now for Janice's online Divorcing Religion Workshop starting March 2nd: https://www.divorcing-religion.com/religious-trauma-syndrome-workshopSupport this channel by becoming a Member of the Divorcing Religion YouTube channel! When you support this channel by joining our YouTube membership (starting as low as $3/month) you'll get early access to all of our new content, access to badges and special chat emojis, and more. Every dollar helps, so sign up to be a member today by clicking "Join" under the video.Subscribe to the audio-only version here: https://www.divorcing-religion.com/religious-trauma-podcastFollow Janice and Divorcing Religion on Social Media: Mastodon: [email protected]: [email protected]: https://twitter.com/divorcereligionTwitter: https://twitter.com/Wise_counsellorTwitter: https://twitter.com/ComeToCORTFacebook: https://www.facebook.com/DivorcingReligionTikTok: https://www.tiktok.com/@janiceselbieInstagram: https://www.instagram.com/wisecounsellor/The Divorcing Religion Podcast is for entertainment purposes only. If you need help with your mental health, please consult a qualified, secular, mental health clinician.Podcast by Porthos MediaCopyright 2025www.porthosmedia.netSupport the show