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Emily Horn presents Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! episode artwork

EPISODE · Oct 20, 2020 · 3H 31M

Emily Horn presents Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!

from Connect to Premium Digital Audiobooks on Any Device · host Emily Horn

Please visit https://thebookvoice.com/podcasts/1/audiobook/439244 to listen full audiobooks. Title: Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! Author: Emily Horn Narrator: Caitlin Davies Format: Unabridged Audiobook Length: 3 hours 31 minutes Release date: October 20, 2020 Genres: Comedy, Satire & Parody Publisher's Summary: Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.

Episode metadata supplied by the publisher feed · Published Oct 20, 2020

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Emily Horn presents Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!

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This episode was published on October 20, 2020.

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