Emily: Letting yourself be sad
Emily was taught as a kid to avoid some of her emotions, including sadness. Now as an adult, she is learning how to sit with her feelings without pushing them away. She hopes to resolve past traumas and develop new ways of coping with the ups and downs of life.
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How long is this episode of Other People's Problems?
This episode is 33 minutes long.
When was this Other People's Problems episode published?
This episode was published on June 16, 2020.
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