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Emily McDonald: Can You Rewire Your Brain? episode artwork

EPISODE · Mar 19, 2026 · 1H 55M

Emily McDonald: Can You Rewire Your Brain?

from What Now? with Trevor Noah · host SiriusXM & Day Zero Productions

Trevor and Eugene sit down with neuroscientist and content creator Emily McDonald (aka EmOnTheBrain) to explore how our brains shape the way we think, feel, and behave. From the real limits (and possibilities) of neuroplasticity to the surprisingly persistent pull of old habits, McDonald breaks down what’s actually happening inside our nervous systems.   Along the way, the trio dive into Emily’s own neurological journey, how elite athletes train their brains for peak performance, and even the spiritual energy of Sedona — all in an effort to understand how we change, and why our brains don’t always make it easy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Frequently Asked Questions

How long is this episode of What Now? with Trevor Noah?

This episode is 1 hour and 55 minutes long.

When was this What Now? with Trevor Noah episode published?

This episode was published on March 19, 2026.

What is this episode about?

Trevor and Eugene sit down with neuroscientist and content creator Emily McDonald (aka EmOnTheBrain) to explore how our brains shape the way we think, feel, and behave. From the real limits (and possibilities) of neuroplasticity to the surprisingly...

Can I download this What Now? with Trevor Noah episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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