Emily Mcdonald on Mental Well Being, Gratitude, & Addicti...

What this episode covers

Emily Mcdonald is a current PhD student at the University of Arizona studying Neuroscience. Her research primarily focuses on addiction & how to prevent relapse. In this episode we dive into the importance of mindfulness, morning routines, & other tips/tricks that lead to one's overall mental well-being.

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How long is this episode of Balling Out Show?

This episode is 1 hour and 11 minutes long.

When was this Balling Out Show episode published?

This episode was published on September 9, 2022.

What is this episode about?

Emily Mcdonald is a current PhD student at the University of Arizona studying Neuroscience. Her research primarily focuses on addiction & how to prevent relapse. In this episode we dive into the importance of mindfulness, morning routines, & other...

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