EPISODE · Sep 9, 2022 · 1H 11M
Emily Mcdonald on Mental Well Being, Gratitude, & Addiction
from Balling Out Show · host Rusheel Patnala
Emily Mcdonald is a current PhD student at the University of Arizona studying Neuroscience. Her research primarily focuses on addiction & how to prevent relapse. In this episode we dive into the importance of mindfulness, morning routines, & other tips/tricks that lead to one's overall mental well-being.
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Emily Mcdonald on Mental Well Being, Gratitude, & Addiction
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