Emily Rudow: Running 74 Half Marathons In 74 Days & Finding Your Stride Mentally & Physically

from Fit Womens Weekly Podcast · host Kindal Boyle

This woman is incredible. The world record holder for running 74 13.1 mile runs in 74 days and continuing to challenge herself with bigger runs, harder challenges and more successes. She shares mental tips, motivation strategies, resources and the books that have changed her life. What an incredible woman, learn more about Emily Rudow at www.emilyrudow.com or http://www.instagram.com/emilyrudow Love the show? Share it! And make sure to subscribe. Want to train with me and FWW? Visit www.fitwomensweekly.com and get 14 days free! Train one on one by emailing [email protected] www.instagram.com/kindalboylefitness

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This episode is 59 minutes long.

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This episode was published on January 25, 2023.

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