Emily Spencer - Battling Perfectionism and Building Resilience

Emily Spencer, narrating her blog written for the Dementia Researcher website. In her latest blog, Emily reflects on the challenges of juggling academia and parenting, exploring how perfectionism can hinder progress and confidence in both spheres. Sharing personal experiences and candid insights, she discusses how resilience and perspective have become essential tools in navigating the ups and downs of research and parenthood. A thoughtful listen (or read) for anyone striving to balance competing priorities while letting go of the need for perfection. Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-battling-perfectionism-and-building-resilience/ #DementiaResearch #AcademicMother #Academia #MaternityLeave #Research #Resilience #Perfectionism -- Emily Spencer is a PhD Student at University College London looking at improving how GPs communicate with people with dementia and their family carers about their future care. Emily previous had a 5 year career break to pursue a career as a musician, and has previously undertaken research on improving the care people with dementia receive from their GP practice, as well as end-of-life and palliative care provision in the community. Emily is also a new mum and will be writing about her experiences navigating motherhood and a research career. -- Enjoy listening? We're always looking for new bloggers, drop us a line. http://www.dementiaresearcher.nihr.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://x.com/demrescommunity https://bsky.app/profile/dementiaresearcher.bsky.social https://www.linkedin.com/company/dementia-researcher