Emily Vazquez on Healing from Disordered Eating

Thank you so much to BetterHelp for sponsoring this episode! Sign up today and get 10% off of your first month at:   https://betterhelp.com/youneedtherapy      In today's episode I was lucky to be joined by Emily Vazquez, who is a registered, intuitive eating dietician. We had a really wonderful discussion on what disordered eating is, how we can heal from it through intuitive eating, and so many other important topics. Please go check out Emily's instagram, that I will be linking below, and make sure to show her all the love for joining us! To every single human listening, please remember that whatever you're going through, you are not alone, and always remember how loved you are, and that I'm so proud of you for continuing to survive! You are all amazing, xoxo.  (p.s. I apologize for my dog obnoxiously barking halfway through the episode, there was someone walking by the house and she just has to lose her shit whenever that happens)   Contact Emily Vazquez! IG: @emmysyummys Contact Me!   IG ( podcast ): @youneedtherapy.podcast     IG ( personal): @emilyerichard_     For business inquiries, please email me at: [email protected]