Emma Dearling - When Your Life Changes Overnight: Epilepsy, Identity & Moving On From “The Old You” - F&T#45 episode artwork

EPISODE · Apr 16, 2026 · 1H 37M

Emma Dearling - When Your Life Changes Overnight: Epilepsy, Identity & Moving On From “The Old You” - F&T#45

from Fitness and Thinking · host Jack Mann

Emma Dearling is an Epilepsy Action advocate and Miss GB Surrey finalist who can be found on social media as The Epileptic Illustrator.In this week's episode, we discuss Emma's experience of being diagnosed with epilepsy as an adult, and how it changed her life and approach to it both in the short and long term.We chat which relationships broke down, which were found and which became stronger, as well as why this happened in each instance, the feeling of not being enough, and how being turned away from a PT position has since been alchemised as a full wellbeing event.From Emma's description of seizure types to ictal asystole, boundary setting to starting again, there's so much in this episode for anyone who aspires, who feels like they've grown up, out or away from family, friends and towns and/or is living with hidden disability.Emma’s links:https://byemmadearling.co.uk/https://www.instagram.com/byemmadearling/If you enjoyed this episode, you might like F&T with:Ev Fowler (33)James Sidebottom (39)Fitness & ThinkingForget six packs – we look at six pillars of fitness: physical, mental, social, spiritual, emotional and financial. The newsletter goes out on Wednesday mornings, and the podcast lands on YouTube on Wednesday evenings and Spotify and Apple on Thursday mornings.Follow on IG: https://www.instagram.com/fitnessandthinking/Want to help? I’m looking for an editor/producer and a social media manager. Get in touch: [email protected] to work with a lifestyle and fitness coach who thinks bigger than the gym? Email: [email protected]

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Emma Dearling - When Your Life Changes Overnight: Epilepsy, Identity & Moving On From “The Old You” - F&T#45

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